WOW...it has been a while since I posted anything. Life has been very very busy. The EMS confence went really well. I think I had way to many carbs, but at times they were the ONLY options available. I tried to limit them as much as I could and tried to choose options that were extremely low in carbs or carbless (as much as could be) for dinner, like the Ahi tuna and spinach salad....mmmmmmmm. I really wasn't too worried as we averaged walking about 10 miles a day. Yes I said 10 miles...we wear pedometers during the conference. My boss had 17 miles on hers the first day...but she bounces when she stands around too much...so I adjusted her sensativity and she had close to mine the next day, just 10ths of a mile difference. Anyway...since things have slowed down a bit, I'll get back into posting more regulary. This blog really helped keep things going and keep me straight.

If anyone is looking for something to buy me for the holidays...the SB books would be really nice :)(The Bible one and the cookbook) (I have the good fats/good carbs book already)